Ok guys.... I have found the coolest tool to help you lose weight, drink more water, and keep track of how many servings of fruits and veggies you've had!

It's called Habitwise and it's a way for you to track your diet and alter your eating plan .... with bracelets and coins!

The single-strand bracelets are color coded to help you keep track of food groups, calories, points or  nutritional measurements throughout your day.

Here's some photos of what they look like!!!

Men can use the "coins" by starting the day with them in one pocket and transferring them to the other pocket throughout the day. 

I don't know about you... but sometimes the day could go by, when I realize I've skipped out on eating fruits or veggies... this is a cool way to really keep track of what you are eating... (and not eating for that matter).

We've just recently discovered that my daughter's blood was very concentrated... her doctor said she needs to be drinking much more water throughout the day.  Of course I remind her all the time... but since she's in school for a big chunk of the day, (and away from my reminders) these are a perfect way for her to remember to drink up!

Here she is... with the kids version!

The second photo is after she switched some over! She loves the "trendy" look of several bracelets! I do too! :-)

Here's my son Race wearing the blue "water" bracelets.  I have to say.... they are really working for them!

When you purchase a habitwise product, it comes with plenty of information to help you get started... They describe portion sizes and and suggest you check with www.pyramid.gov  to see what's best for your age and weight and then you can choose which bracelets to wear!

*** You can find out more about this cool new tool... at habitwise.com ****  Sara, the CEO, told me they currently have a special for the holidays.... a special combo pack of of both color collections of the bracelets (60 bracelets) for $44. That way, you can challenge yourself with different habits.... and plus, they can match your clothing!! :-)

Again... visit Habitwise.com for more information!!!  Here's to healthy habits!  Cheers!